There are around 2000 types of fruits around the world. Among which apricot is a juicy, soft fruit of an orange-yellow color resembling a small peach.
Is apricot a citrus fruit? No, apricot is not a citrus fruit, but it also has a decent amount of citric acid responsible for giving the fruit its tart, plum-like flavor. In addition, apricot has 0.8% of Vitamin C, which is responsible for its tart taste.
As every food has both benefits and side effects, everyone should know adequately about the food they consume.
In this garden gild guide we’ll discuss the following:
- What type of fruit is an apricot?
- What are the benefits of eating apricot?
- Is apricot a winter fruit?
- Is apricot a drupe?
- Is apricot and peach same?
What type of fruit is an apricot?
Apricots are stone fruits, also known as Armenian plums. It is a summer fruit. They look like a smaller version of peach as they are round and yellow but share the tartness of plums. They have many health benefits and are highly nutritious.
Apricot is cultivated in Spain, Italy, China, Turkey, Greece, Syria, USA, Russia, Romania, France, and Morocco. Apricot has a pH level of 3.30 – 4.80. Fresh apricot consists of Vitamin A, Vitamin C, Vitamin E, Pantothenic Acid, Beta-carotene, Potassium, Zeaxanthin, and Lutein.
Just two fresh apricots, approximately 75 grams, provide:
. 8 grams of carbs
. 1 gram of protein
. 34 grams of calories
. 0.27 grams of fat
. 1.5 grams of fiber
. 8% of Vitamin A of the daily value
. 8% of Vitamin C of the daily value
. 4% of Vitamin E of the daily value
. 4% of potassium of the daily value
What are the benefits of eating apricot?
Apricots have a high alkalizing effect on the body. They have rich alkaline mineral salts, high potassium levels, and low sodium levels, which reduces the number of diseases and physical problems.
Apricot juice has beta-carotene, which can help heart disease. Vitamin A is thought to encourage eye health. Both vitamin A and C offer powerful antioxidants, which fight diseases, including cancer.
No allergen is found in apricot. Its jam is gluten-free. It may protect your liver and can boost skin health and they are also very hydrated.
Is apricot a winter fruit?
No, apricot is not a winter fruit. Apricots thrive in a warm climate as they are members of the peach and nectarine family. The British apricot’s season is the summer (from May to September) when the weather is at its best.
It blooms early in the spring, providing early color to the landscape, but a late frost damages the early bloom. Cold protection may protect the forming fruit during late frost occurring after blooms and increase yields.
Is apricot a drupe?
Yes, because of its outer fleshy part, apricot is a drupe. Drupe is a botanical term for a fleshy fruit in which the seed is somewhat leathery and contains a single seed.
Is apricot and peach same?
Apricot and peach both have similar colors and are stone fruits. They both have excellent sources of many nutrients. But they have different sizes and flavors.
An apricot is usually a quarter of the size of a peach, and its seed is much smaller than the seeds of peaches.
While peaches have a fine layer of fuzz apricots, they have smooth skin. Peaches range from pale white to yellow to a deep red apricot, a single orange or yellow color. The main difference between these two fruits is their taste.
Apricots are milder with a tartness that peaches lack. They both can be consumed as dry fruits, and they can be used to flavor ice cream.
Conclusion
Apricot is a drought-resistant, salt-tolerant, hardy plant being rater less susceptible to pests and diseases. Apricot is not a citrus fruit, and highly nutritious fruit you can buy at a reasonable price
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